Your training, your results
Whatever your starting point, there's a way in. Pick the format that fits your life. Every option is built around you.
1-on-1 Personal Training
Anyone who wants undivided attention and the fastest, safest route to results.
Private sessions in the gym, on the beach or at your home. Every session is coached in real time: technique, intensity and motivation, all dialled to you.
- Full assessment & goal setting
- Bespoke training plan
- Hands-on coaching every session
- Progress tracking & adjustments
Online Coaching
Clients anywhere in the world who want structure and accountability without a fixed location.
Your program, delivered to your phone, with regular check-ins, technique reviews and an actual human keeping you on track.
- Custom training program
- Nutrition guidance
- Weekly check-ins
- Form feedback & support
Video Coaching & Programs
Busy people and travellers who want expert coaching on their own schedule.
Train with me by video, wherever you are. Live video sessions, or a custom follow-along training and nutrition program filmed for you, that you keep and repeat whenever it suits.
- Live 1-on-1 video sessions
- Follow-along video workouts
- Custom training & nutrition plan
- Train on your own schedule
Diet & Nutrition Programs
Anyone who trains hard but can't out-train their kitchen.
Nutrition analysis and a dietary program built around your goals, your tastes and your lifestyle. Sustainable, not punishing.
- Nutritional analysis
- Personalised diet program
- Habit coaching
- Ongoing adjustments
Functional Training
People who want to move better, not just look better.
Mobility, stability and athletic conditioning that makes everyday life (and every other sport) feel easier.
- Movement assessment
- Mobility & stability work
- Athletic conditioning
- Injury-resilient programming
Massage Therapy
Anyone who needs to recover, release tension and keep training.
Soft-tissue and recovery work from a licensed massage therapist, to keep your body doing what you ask of it.
- Soft-tissue therapy
- Recovery sessions
- Tension & mobility relief
- Pairs perfectly with training
Every plan is built for you
There's no off-the-shelf price list, because there's no off-the-shelf plan. Tell me your goal, where you want to train and how often, and I'll put together a custom offer that fits, whether that's in person, online, or a video program you follow at your own pace.
Request your offerIn person
1-on-1 sessions in the gym, on the beach or at your home, across the Costa Blanca.
Online & video
Coached live over video from anywhere in the world, with check-ins and accountability.
Video programs
A custom training and nutrition program, filmed as follow-along videos, built for your goal and yours to keep.
Good questions, straight answers
Especially for you. We start exactly where you are, build the basics properly, and progress at a pace that's challenging but never overwhelming.
Pick your starting point
Still deciding? Tell me your goal and I'll recommend the best way in.