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I can share my experiences and knowledge to guide your training. I can give you guidelines to follow so you´ll reach what you are aiming for.
To go somewhere you need a direction. To have a direction you need a goal. I can help you define your goals and give you the direction to go to reach them.
When your goals and directions are set, you need a plan on how to reach them. I can help you to make up your plan and give you the guidelines on how to follow it to make you get what you want.
Have a look at my blog and read up on the latest news, thoughts and
everything in between mental and physical health.
– Is a bullshit advice. Fakers never make it. Fakers only make
BULK, CUT AND MAINTAIN Bulk refers to a muscle gain phase. The
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