Magnus Assar Personal Trainer in Orihuela Costa Spain

”Fake it till you make it” 

Magnus Assar - Fake it till you make it

–  Is a bullshit advice. Fakers never make it. Fakers only make fakes. NOTHING more. This is more correct: ”If you fake it you won’t make it” And thats not an advice, its just fact. This is what you have to do to make it: Get up and do it. Work as hard as you […]

Your training – your result

What is the difference between working out and training. Why aren’t you making gains even though you watch your diet and work out hard. What’s the secret? Why do some people make gains while others don’t? Its all about this ; Have and Follow a Plan. Each and every time you make a meal or […]